raw milk and bone broth fast

These testimonials are voluntarily provided and are not paid for or offered in exchange for free products.. Add fresh herbs in the last 10-20 minutes. New to drinking bone broth and/or fasting? Whole milk, full-fat dairy products. If you havent already downloaded our free Bone BrothSipping Guide, weve got tons of recipes and flavor combinations for you to check out (but please note that any of the recipes that contain almond milk are not for periods of fasting). They also help protect you from foreign invaders like E. coli and parasites. Bring to a boil and turn down the heat to simmer slowly for 24-36 hours. Maybe youre now looking to take things to the next level and try a bone broth fast, but you arent quite sure how to safely go about this. Ostracized. Increased intakes are capable of helping strengthen and normalize mucus membranes in the GI lining, closing tiny junctures and stopping indigested food particles and chemicals from leaking out of the gut into the bloodstream. (7). As with any diet, check with your doctor or dietitian before starting any intermittent fasting plan. Odin and Finn love these carrot brothsicle frozen dog treats! Lets take a look at the specific benefitsyou can expect to experience from bone brothfasting, and how to get the best results. Another major negative of pasteurization is that it destroys the digestive enzymes needed to break down and absorb certain nutrients. The research is still limited if drinking bone broth may improve overall health and wellness. Using kefir as a face wash and also consuming it internally can kill off bad bacteria on both your skin and within your GI tract that are the main cause of dry, flaking skin and acne. Can you drink water on a bone broth fast? These happen to be three minerals many children and adults are deficient in, which is especially problematic considering most people have a high sodium intake. If I told my friends I got these results on a juice cleanse, I would have 100s of "likes" and enthusiastic cheers. Swanson Chicken Bone Broth. In multiple studies, its been found low-temperature pasteurization decreases vitamin C content by up to 25 percent, along with the content of B vitamins, iron and calcium. Bone Broth and Raw Goat Milk are similar in the sense that they both provide needed moisture into your pet's diet. Our raw goat milk will have a higher caloric content than our bone broth because of the fat content in the raw goat milk. If you begin to feel light-headed, dizzy, or faint at any point, dont push yourself to continue fasting. All you have to do is freeze the goat milk in an . There are a few different styles of intermittent fasting, says Ashley Reaver, RD, an Oakland, California-based registered dietitian and the creator of the Lower Cholesterol Longer Life Method. 7. Home; Categories. Raw milk benefits are numerous and can help address a large number of nutritional deficiencies that millions of people, especially those eating the standard American diet, are currently experiencing. Pour 8 cups of water on top, and add sea salt and apple cider vinegar. Before embarking on this three-day raw milk fast with us, . If caffeinated tea, coffee, and soft drinks contribute to your symptoms, you may choose to limit or avoid them. Last year, there was a participant in Europe who fasted with. However, in most cases we find that once the gut is healed, raw milk is well digested. If your diet is full of highly processed foods and toxic drinks, a better plan than a cleanse would be turning to long-term healthy eating. Bone brothis a great liquid you can drink when you fast. Think of bone broth for dogs as your four-legged friend's version of chicken soup when they're sick. Nutrients like probiotics, vitamin D and immunoglobulins (antibodies) found in raw milk naturally boost the immune system and reduce the risk of allergies in both children and adults. DO consult with your doctor if you have any questions about whether this cleansing protocol is right for you. 1/2 cup fresh or frozen blueberries. Our raw goat milk comes frozen, so be sure to thaw the milk in the fridge before serving. Its perfectly normal to feel a bit tired, but you should never feel like you are straining yourself. Hatred. Its possible during a fast to wind up losing some weight, which can really be due to muscle (and therefore strength) loss. As mentioned above, bone brothcontains naturally-occurringcollagen and gelatin, but animal bonesalso contain several other compounds and amino acidsthat support the body, such as glucosamine, chondroitin, hyaluronic acid, proline, and glycine. Eat if youre feeling weak or very hungry. If youre interested in learning more, a few of our team members wrote about their personal experiences of following the 21-Day Bone Broth Dietin this blog post, Youve been diagnosed with a heart condition, You have a blood sugarimbalance (such as hypoglycemia or diabetes) and feel faint when you dont eat. While fasting, youll ideally not eat anything at all, unless youre doing intermittent fasting and its within your eating window.. It can be beneficial to experiment with different types of raw dairy products to see which you enjoy most and benefit most from. You can source bones from local farmers and butchers, and most health food stores sell organic and grass-fed, grass-finished bones. Fasting, when done right and by the right people, has been shown to promote better health by: Heres more about how a bone broth fast can benefit you: Bone broth is a natural source of collagen, a type of protein thats needed to form tissue that makes up the lining of the GI tract. It consists of a specific weekly eating and fasting schedule. You can add many different types of ingredients to bone broth, but these are 7 things that will level up your bone broth: vegetables, iodine-rich food, apple cider vinegar, wild and medicinal mushrooms, fresh herbs, coconut oil, and sea . by | Jun 5, 2022 | curtain suppliers in dubai | riverside cafe medicine park, ok menu | Jun 5, 2022 | curtain suppliers in dubai | riverside cafe medicine park, ok menu For this reason, we recommend only using grass-fed, grass-finished beef bonesor organic chicken bones to make your broth, and avoiding bones from factory farmed animals that have been treated with hormones and antibiotics. (In fact, many people report feeling full until lunchtime when they drink bone brothfirst thing in the morning.). raw, pastured milk for many months to recover from Lyme Disease, high vitamin cod liver oil and butter oil, The Milk Cure. Celtic Sea Salt, 2-4 tablespoons (best to start low and adjust flavor as needed after cooking), An acid (usually raw apple cider vinegar, organic balsamic vinegar, naturally fermented, unseasoned rice vinegar). Bone broth also contains collagen to strengthen tendons, joints, ligaments, bone, and skin. 15 Day Journal, https://www.thehealthyhomeeconomist.com/how-not-to-break-a-fast/. I really try to limit gluten and corn. Then you would roast them at 375 to 450 degrees Fahrenheit for a half hour or so. Cellulite develops due to lack of connective tissue, which is made from collagen. The IRON-man (flex your muscles as you enjoy with this iron-containing concoction!) Swanson had more body than we expected from a shelf-stable stock and a little bit of a spicy black pepper note . Sorry we couldn't be helpful. Holiday in Versailles (French Inspired) 9. raw milk and bone broth fast. I understand if youve been cautious in the past about drinking raw milk because of all the negative media it might have earned, but Im sure youll change your mind once you learn why more and more people are drinking raw milk every day. Key benefits include: Did you find it helpful? The basic components of beef broth are beef bones, vegetables, an acidic ingredient (vinegar, lemon juice, etc. Add apple cider vinegar (to help leach minerals from the bones) and salt. If youve been told that drinking raw milk is dangerous, youll be surprised to know that youve been mislead. However, as mentioned above, its very rare for these types of bacteria to be found in milk to begin with. Place bones in a pot or a crockpot, add apple cider vinegar and water, and let the mixture sit for 1 hour so the vinegar can leach the mineral out of the bones. But these benefits last only as long as you can stick to it. 3. Bone broth fasts can increase beneficial bacteria living in the gut, and gut health is highly correlated with stronger immunity (not to mention many other aspects of health, like hormonal balance and weight regulation). Bone broth is made by simmering herbs, vegetables, and the bones and connective tissues of animals (such as cows or chickens) in water for several hours. You might also add a little bit of seaweed: a couple of pieces of dulse or kombu, a sheet of nori, 4-5 pieces of wakame any of these choices is fine. Most people do this type of fasting for a period of three to four days, while consuming several quarts of bone broth daily and eliminating many problematic foods. Price Foundation found that of 700 families interviewed, amazingly about 80 percent of those diagnosed with lactose intolerance stopped having symptoms when they switched to raw milk. Its designed to include bone broth during fasting days. You may want to practice intermittent fasting by going without any food for 1215 hours of the day (usually through the night and morning), although this isnt necessary for everyone. For most people, avocado is easily digestible and keeps them full longer than other foods. The benefits of bone broth include improved digestion, increased energy levels, and reduced inflammation. Whey protein is fantastic for anyone whos looking to burn fat and build or retain lean muscle. Let sit for 20-30 minutes in the cool water. Benefits, Nutrition, Uses & How It Compares vs. Blackberries. If you want to strictly follow the rules, though, can you drink bone broth while fasting? The Bone Broth Diet blends a low-carb, paleo diet with intermittent fasting. (10), Short Chain Fatty Acids, CLA and Omega-3s, In addition to being high in anti-inflammatoryomega-3 fatty acids, raw milk from grass-fed animals is a rich source of butyrate, a short chain fatty acid thats widely known to control health issues related to inflammation, slow metabolism and stress resistance. Broth serves as a good replacement for milk in the diet of those who are lactose intolerant. Add more water if needed to cover the bones. The low days are challenging!. Slow and steady wins the race! Refined carbs and sugar can cause blood sugarfluctuations and imbalances, and this may leave you more prone to experiencing unpleasant symptoms during fasting, such as lightheadedness and irritability, if you already have a high sugar diet. Drink bone broth that's made with quality bones and connective tissue, such as grass-fed beef bones or organic chicken bones. You might be wondering: How can raw milk reduce allergies, and isnt dairy tied to high rates of intolerance or sensitivities? Some of the main reasons that over 10 million Americans now drink raw milk on a regular basis include the following raw milk benefits: What exactly makes raw milk such an incredible superfood? Whey is high in the following enzymes and proteins (amino acids) and the best way to get these immunity boosters is in their natural forms: alpha-lactalbumin, beta-lactoglobulin, bovine serum albumin and immunoglobulin. Interested in making your own bone broth? Raw milk comes fromcows, goats, sheep or other animals that have usually been grass-fed and raised in humane conditions. Making the broth yourself is the best way to ensure its high-quality and doesnt cost you too much. These minerals are vitally important for cellular function, hydration, building bone density, blood circulation, detoxification, muscle health and metabolism. The people who can benefit most from fasting with bone broth include: Bone broth can be included in basically any healing dietary program as an effective way to help heal the digestive system, reduce fermentation in the gut, lower gas accumulation, and prevent gut permeability and inflammation. In fact, there are ways to make it taste amazing and boost the benefitseven more by adding spices like ginger, turmeric, and cayenne. The answer is, not much changes. Often mistakenly called a vegetable, avocado is probably the fattest fruit in the world. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. Pour cool filtered water over the bones and add the vinegar. DO the fast with any type of quality raw milk you can find. The meal plan for the . If youre native to Oregon, you likely know all about marionberries. Note that the numbers in parentheses (1, 2, etc.) Fasting is a great way to give your system a reset and help your bodys natural processes work more efficientlysuch as energy production, metabolism, and digestive function (see ya later, bloating!). According to Dr Raymond Peat, even an ounce of this broth is enough for getting magnesium. generally enhanced digestion with fewer cases of bloating, diarrhea, gas, acid reflux and constipation. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Bone Broth and Raw Goat Milk are similar in the sense that they both provide needed moisture into your pet's diet. Collagen protects and soothes the lining of the digestive tract and can aid in healing leaky gut syndrome, IBS symptoms and acid reflux. (Of course, if you don't want to consume bone broth, Miller says you can simply add a couple of teaspoons of mineral-rich sea . We use it at any time of day, including overnight so you can wake up to a pot of broth or turn it on before work and come back to the perfect base for a quick meal. It's like the Mike Tyson of sleep remedies. In fact, according to medical researcher Dr. Ted Beals, M.D., you are 35,000 times more likely to get sick from other foods than you are from raw milk. In the state I live its labeled for pet consumption only, and while I do give raw milk to my dog, my whole family enjoys the benefits of raw milk from the farmers market. Once cooled, strain into storage containers. The schedule for calories is roughly 2,000 calories, 500 calories, 2,000 calories, 500 calories, Reaver says. Bone broth has calorie-containing macronutrients like protein and fat, says Reaver. Continue to post comments on the update posts to let us all know how you are doing. Healthline Diet Score: 2.83 out of 5. Make sure to check your spam filter so you don't miss out on any special offers. This amount of time is best for helping kill off harmful bacteria in the gut, repair the GI tract and repopulate the gut with probiotics. A study published in 2019 in the Human Kinetics Journal, for instance, suggests that the amount of amino acids and collagen in many bone broth recipes isnt high enough to offer wellness wins. Add carrots to blender. For example, if youre 150 pounds, youll need to drink about six cups of bone brothto meet your daily protein needs. A little honey, maple syrup, or stevia to sweeten (optional) Who is Hamlet and Bamlet? Fasts are not for everyone, and sometimes certain kinds can pose risks since they involve consuming little nutrients due to greatly reducing calorie intake. Caffeinealso triggers spikes and crashes in blood sugar levels, which can lead to irritability and more intense hunger a few hours later. Its actually best to do it consistentlyevery Monday, for example. DO continue the fast longer if you like. Bone broth fasts can be customizable to fit your needs and goals. Drinking broth made from chicken, goose, lamb, cow and other animals has become very popular in recent years as broth may be able to help accelerate healing, increase your energy levels, stop inflammation and support your immune system. roast at 425F for 30 minutes, turning bones over halfway. Similar to a water fast, a bone broth fastinvolves taking a break from solid foods and consuming liquids throughout the day. But on longer fastslike the 24-hour fastsome fat may be okay as it can keep the body in ketosis. The goal with intermittent fasting is to enter that same fat-burning state you may have heard about with the keto diet. Your broth can only be as good as the bones of the animal it came from. Read More. These are just two examples of diet elimination protocols that offer serious benefits for those who are struggling with compromised digestive and immune systems. Does drinking bone broth break a fast? Its like filling up your gas tank with premium fuel. But how about bone broth? Crickets. Whole Foods Market I buy a lot of raw cheeses at health food stores. A bone broth fastcombines the benefitsof short-term or intermittent fastingwith those of drinking bone broth. Frozen Goat Milk. Probiotics are microorganisms that line your gut and support nutrient absorption. Specifically, this plan claims you can lose up to . Enzymes found in raw milk help with digestion but are often reduced or destroyed during pasteurization, which can contribute to both a milk allergy and lactose intolerance. For fish, include the entire head and all the bones. Drink 32-64 oz. A bone broth fastis so beneficial primarily because of the amazing benefitsof collagenand gelatinwhich are the result of simmering bones and tissue for approximately 24 hours. One serving of raw milk contains about 400 milligrams of calcium, 50 milligrams of magnesium and 500 milligrams of potassium. 1. Are there different methods of doing bone broth fasting? Bone broth has also been incorporated as a healthy food in many diets, like the paleo diet and Dr. Kellyann's 21-Day Bone Broth Diet, with the idea that it can . However, there is no evidence of an advantage in consuming these amino acids and minerals from the bone broth as opposed to other foods. You'll need a few pounds of raw bones with marrow. raw milk and bone broth fast +1 (760) 205-9936. Proponents enjoy it because it's high in protein, and its minerals are thought to help with digestive issues. The risk is highest among infants and young children, the elderly, pregnant women, and people with weakened immune systems due to other medical problems. Sally Fallon Morell, president of the Weston A. Yes, bone broth made with bones, tendons, and cartilage! Whole Foods has a large selection of raw cheeses, including raw sheep cheese, which is my absolute favorite. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Longer than this might be tolerable for some, but it also raises the risk for more problems, fatigue and deficiencies in certain groups of people. Try to use common sense, and follow these tips to yourself safe: If youre native to Oregon, you likely know all about marionberries. Chicken necks are inexpensive and also work great. Most people will do 3-7 days on the bone broth fast. "There shouldn't be so much water that the bones are floating," Saffitz explains. Real milk has been consumed safely for many centuries, can be found online or at farmers markets, and can also be obtained from raw cheeses, yogurt or kefir in order to get raw milk benefits in your diet. Collagen helps form tissues found in skin that give it strength, smoothness, elasticity and youthful appearance. You can make it with any animal bones beef, chicken, turkey, whatever which you roast and then simmer with vegetables for hours. Red White and Blue Kansas-City Style BBQ (All American Inspired) Take a peek and try them out! She aims to bring seemingly intimidating food and fitness concepts down to earth for readers. You can do that only if you have enough body fat tough! The bone broth diet consists of a 21 day diet plan developed by Kellyann Pertrucci. Made of all organic, non-GMO ingredients, this broth is also antibiotic-free, gluten-free, dairy-free, and sugar-free. Avoid intense exercise during fasting. While it may seem intimidating at first, counting macros is a common Erythritol is now one of the most popular natural zero-calorie sweeteners available. A study published in 2020 in JAMA Internal Medicine found that the 16:8 method of intermittent fasting can lead to weight loss among people who are overweight and obese. A: Its normal to feel a little bit hungry during a fast, but if you get to the point of being uncomfortable, feel free to add a tablespoon of coconut oil, ghee, or grass-fed butter to your broth, and snack on raw veggies. ( 7) These minerals are vitally important for cellular function, hydration, building bone density, blood circulation, detoxification, muscle health and metabolism. This helps keep you hydrated and can make fasting easier in general. Because glycine plays a role in the process ofgluconeogenesis, which takes place in the liver, it can provide cells with an energy source even when little calories or carbohydrates are consumed. Bone broth is a popular addition to a healing diet because itsvery easy to metabolize, free from common allergen ingredients and a rich source of nutrients thatare easy to miss out on when eliminating certain things from your diet. Going without calories for long periods of time isnt wise for some groups, such as: Anyone with diabetes or a need to control blood sugar, Women who are pregnant, breastfeeding, or trying to get pregnant, People with a history of eating disorders or seizure disorders. After that, discard the leaves and drink the broth. Serve to your dog! It's definitely something you can have before bed. If you consider the fact that many of these nutrients are not only reduced, but altered from their original states, you can understand that some of these nutrients are completely unavailable for your body to use and very difficult to digest. (14). Make sure all the bones are covered, but still leave plenty of room for water to boil. 10 Days of Raw Milk Fasting, The Milk Cure in Action. First, get yourself some bones. Local farmers market I go to my local farmers market and buy raw goats milk kefir, raw cheeses and plain raw milk. Q: Can I eat anything during a bone broth fast? Put the bones on the tray and roast for 30 minutes. Affiliate Program. The Ingredients. 1/2 cup raw milk (you can substitute almond or coconut milk or homemade kefir) 1/2 cup bone broth, preferably nice and gelatinous. As you can see, most accusations and concerns over raw milk have been overstated, and therefore its heath benefits remain underrated. If you cant find raw cream, try using raw kefir instead, which is quite possibly the highest probiotic-rich food on the planet. I wouldn't consider a 1 month water fast unless you have at least 40-50 pounds of bodyfat to burn. I ate Nothing but Bone Broth for 7 days ( eczema diet / carnivore diet )Get Free Skin Health eBook & Video Workshop: https://www.healpsoriasisandeczema.com/. I would suggest consulting with a holistic practitioner, however, a person who is informed and doesnt freak out at the words raw milk. By far, the best-tasting curds and whey proteincome from raw milk. Erythritol: Is This Healthy Sweetener the Real Deal? Just poke it around in there where normal spoons won't reach and scrape off all the marrow. Purveyors Of Artisan Raw Pet Food & Treats. are clickable links to these studies. Gelatin in bone broths contains conditional amino acids called arginine, glycine, glutamine and proline, which have certain anti-aging effects and promote probiotic balance and growth. The long cooking process increases the histamines released from the meat. Don't forget to download your FREE Gift the Fermented Foods Fact Sheet. The statements made on this website or email have not been evaluated by the FDA (U.S. Food & Drug Administration). Procedure. In fact, a bone broth fast might even help you with muscle recovery, reduce joint pain (since collagen is known to fight symptoms of arthritis) and even relax tense muscles naturally. In general, what you can drink while intermittent fasting is fairly straightforward. CAN ENJOY UP TO 8-10 TABLESPOONS PER DAY. The benefits of consuming bone broth while fasting include: Before we dive in to the advantages of consuming bone broth, lets first talk about the many benefits of fasting. These vitamins support the brain and nervous system and are crucial for development, focus and brain function. . Broth is an invaluable addition to the diet of young children and all who desire optimal health. This morning for breakfast I had homemade broth, and avocado and 2 eggs from pasture raised chickens. Freeze overnight or for 4-6 hours. The longer it cooks, the more healing benefits you'll receive. The Bone Broth Diet is 21 days of low-carb paleo eating, combined with lots of nourishing, delicious bone broth. the cloves from. 1.5- 2 lbs of beef knuckle bones or marrow bones (or any other kinds of bones - especially oxtail, which lends added gelatin and a delicious flavor). Glycine is an important amino acid for actually building muscle strength, ushering nutrients into cells to be used for energy, controlling blood sugar levels and even synthesizing human growth hormone. Alternate-Day Fasting:Consume 500 calories every other day and eat as desired on each day in between. Besides being an excellent fat source for weight loss, avocado is among the best foods to break a fast. Raw goats milk can be a great alternative to cow milk, since for many people its even easier to digest. (3) Astudypublished in the Journal of Allergy and Clinical Immunologyinvolved 8,000 children with various diets, and one of the conclusions that researchers made was that by drinking raw milk, children experienced naturally immunizing effects. (1), The CDC reports that there are an estimated 48 million foodborne illnesses diagnosed each year. (6) You can see why deficiencies in nutrients like magnesium, potassium, vitamin A and vitamin K are so common. You can reheat cooled or frozen stock on the stovetop, whisking it and skimming off the fatty/oily surface if youd like to (although this is nutrient-dense and should be kept for cooking later on). According to the CDC, past cases of foodborne illnesses associated with raw milk consumption have been due tobacteria (such as Brucella, Listeria, Mycobacterium bovis), salmonella, shiga toxin-producing Escherichia coli(E. coli), and certain parasites or viruses. The lady I bought the pig from also raises grass fed beef and free range chickens and I get raw milk from her as we'll. Keep in mind that the nutritional/mineral content of milk varies depending on conditions where it was produced, soil quality, geographical location, species of cow, health of the animal, how fresh it is and more. But we've got some good news for you: you only need 30 minutes to enjoy a delicious, hot mug of nutrient-dense bone broth! (4), As documented on the Real Milk website, many other studies carried out over the past century have shown that raw milk benefits and supports childrens growth and development in other ways too, including increasing immunity against infections, boosting dental health and supporting skeletal growth, for example. Fasting also gives your digestive system a break, and when youre not eating inflammatory foodssuch as refined sugar and carbohydrates, the beneficial bacteriain your digestive system have a chance to rebalance which is key foravoiding painful digestive symptoms, such as gas, bloating, and irregularityand more serious GI conditions, such as candida (yeast) overgrowth and gut dysbiosis. Homogenization is a high-pressure process that breaks down fat into tiny particles however, fat subjected to high heat and pressure becomes oxidized and rancid. ), salt, and water to cover. 2-4 TEASPOONS PER DAY FOR CATS & DOGS LESS THAN 25 LBS, 4-6 TEASPOONS PER DAY FOR MEDIUM DOGS 26-50 LBS, LARGE BREEDS OVER 50 LBS. When milk is pasteurized, it destroys many of the nutrients that makeraw milk beneficial. Dont overexert yourself or exercise vigorously. Our team aims to be not only thorough with its research, but also objective and unbiased. (2). egg yolks, liver and bone broth. Powered by BizBudding Inc. The collagen in bone broth will help heal the lining of the gut to relieve heartburn, GERD, and other types of intestinal inflammation. (13), Essential Minerals and Electrolytes: Calcium, Magnesium and Potassium, Raw milk is one of the highest sources of minerals and electrolytes, which many people dont get enough of. Modified on: Thu, 8 Feb, 2018 at 7:27 PM. I once had a whole cup of this broth and it knocked me out hard. (Heres what you need to know about the bone broth diet.). Research shows that inflammation and unbalanced gut flora contribute to skin issues such as acne and eczema. Many low-fat dairy productsalso have thickening agents added to make up for lost texture, and some have even been tied to rising rates of inflammatory diseases like cancer. In cooking terms, this is a stock. Nutrition varies based on the ingredients, but here are some nutrition facts for one cup (240 g) of Brodo bone broth: Its worth noting that the scientific jury is still out on whether bone broth actually lives up to its reputation as an immune booster. The success stories of people consuming raw milk to improve conditions such as psoriasis, eczema and acne are very widely reported. For example, you could eat between 9:00 a.m. and 5:00 p.m., and begin your bone broth fastfrom 5:00 p.m. until the next morning, breaking your fast at 9:00 a.m. [CDATA[*/ (function () { var scriptURL = 'https://sdks.shopifycdn.com/buy-button/latest/buy-button-storefront.min.js'; if (window.ShopifyBuy) { if (window.ShopifyBuy.UI) { ShopifyBuyInit(); } else { loadScript(); } } else { loadScript(); } function loadScript() { var script = document.createElement('script'); script.async = true; script.src = scriptURL; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(script); script.onload = ShopifyBuyInit; } function ShopifyBuyInit() { var client = ShopifyBuy.buildClient({ domain: 'kettleandfire.myshopify.com', apiKey: 'c473b5248005c25337090fe88a5d01e4', appId: '6', }); ShopifyBuy.UI.onReady(client).then(function (ui) { ui.createComponent('product', { id: [9529610950], node: document.getElementById('product-component-8de1a30ee20'), moneyFormat: '%24%7B%7Bamount%7D%7D', options: { "product": { "variantId": "all", "width": "380px", "contents": { "imgWithCarousel": false, "variantTitle": false, "description": false, "buttonWithQuantity": false, "quantity": false }, "styles": { "product": { "@media (min-width: 601px)": { "max-width": "100%", "margin-left": "0", "margin-bottom": "50px" } }, "compareAt": { "font-size": "12px" } } }, "cart": { "contents": { "button": true }, "styles": { "footer": { "background-color": "#ffffff" } } }, "modalProduct": { "contents": { "img": false, "imgWithCarousel": true, "variantTitle": false, "buttonWithQuantity": true, "button": false, "quantity": false }, "styles": { "product": { "@media (min-width: 601px)": { "max-width": "100%", "margin-left": "0px", "margin-bottom": "0px" } } } }, "productSet": { "styles": { "products": { "@media (min-width: 601px)": { "margin-left": "-20px" } } } } } }); }); } })(); /*]]>*/, 2023 Kettle and Fire, Inc. 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raw milk and bone broth fast